Name: Huevos Rancheros
Ingredients: 3 item(s) egg white(s) whisked; 0.25 tsp dill; 1 medium flour tortilla(s); 2 Tbsp guacamole (homemade or restaurant); 2 Tbsp fat free salsa; 1 cup(s) low-fat milk; 1 medium pear(s)

Meal Items

egg white(s)

3 item(s), whisked
dill

¼ tsp
flour tortilla(s)

1 medium
guacamole (homemade or restaurant)

2 Tbsp
fat free salsa

2 Tbsp
low-fat milk

1 cup(s)
pear(s)

1 medium

Notes

Heat a non-stick skillet coated with cooking spray over medium-high heat. Add eggs and dill, and season to taste. Scramble until firm. Place down center of tortilla, add guacamole and salsa and roll. Complement with milk and pear.

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