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Huevos Rancheros

8

Meal Items

egg white(s)

3 item(s), whisked

0

dill

¼ tsp

0

flour tortilla(s)

1 medium

3

guacamole (homemade or restaurant)

2 Tbsp

1

fat free salsa

2 Tbsp

0

low-fat milk

1 cup(s)

4

pear(s)

1 medium

0

Notes

Heat a non-stick skillet coated with cooking spray over medium-high heat. Add eggs and dill, and season to taste. Scramble until firm. Place down center of tortilla, add guacamole and salsa and roll. Complement with milk and pear.

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