Honey-Spiced Tofu

9

Meal Items

honey

1 Tbsp

4

ground nutmeg

tsp

0

ground cinnamon

tsp

0

firm tofu

6 oz

0

uncooked zucchini

½ cup(s), sliced

0

uncooked sugar snap peas

¾ cup(s)

0

olive oil

1 tsp

1

cooked bulgur

1 cup(s)

4

fresh parsley

2 tsp, chopped

0

Notes

Preheat broiler. Combine honey, nutmeg and cinnamon. Coat tofu with honey sauce and broil. Place zucchini and peas on a non-stick baking sheet, brush with oil and season to taste. Broil until softened. Complement tofu and vegetables with bulgur mixed with parsley.

A happier, healthier you starts here