Name: Honey-Mustard Ham Sandwich
Ingredients: 2 slice(s) high-fibre bread spread with; 2 tsp honey mustard; 3 oz lean deli-sliced honey ham; 0.25 cup(s) lettuce or 4 leaves; 0.25 cup(s) fresh tomato(es) sliced; 0.25 cup(s) avocado sliced; 1 cup(s) grapes; 6 item(s) baked low fat tortilla chips

Meal Items

high-fibre bread

2 slice(s), spread with
honey mustard

2 tsp
lean deli-sliced honey ham

3 oz
lettuce

¼ cup(s), or 4 leaves
fresh tomato(es)

¼ cup(s), sliced
avocado

¼ cup(s), sliced
grapes

1 cup(s)
baked low fat tortilla chips

6 item(s)

Notes

Spread honey mustard on slices of bread, then add honey ham, lettuce, tomato and avocado. Enjoy with grapes and low-fat tortilla chips.

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Honey-Mustard Ham Sandwich

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Honey-Mustard Ham Sandwich

A happier, healthier you starts here

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