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Greek-Style Spinach Omelet

Meal Items

Cooking spray

1 spray(s), (garlic-flavored)

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Spinach, uncooked

2 cup(s), (baby leaves)

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Scallions, raw (green onions)

1 medium, (trimmed, minced)

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Dill weed, fresh

1 tsp, (fresh, minced)

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Egg(s), raw

2 large

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Salt

tsp, (or to taste)

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Pepper, black

tsp, (or to taste)

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Yogurt, plain, fat free

2 Tbsp

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Notes
Coat a medium nonstick skillet with cooking spray. Add spinach, scallion and dill; cook over medium heat, stirring frequently, until greens are limp, about 2 to 3 minutes. Beat eggs, salt and pepper together in a small bowl and pour over greens; cook until eggs are set, about 5 minutes. Spoon yogurt down center of omelet; fold over and serve.

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