Name: Greek-Style Spinach Omelet
Ingredients: 1 spray(s) cooking spray (garlic-flavored); 2 cup(s) fresh spinach (baby leaves); 1 medium uncooked scallion(s) (trimmed, minced); 1 tsp dill (fresh, minced); 2 large egg(s); 0.125 tsp table salt (or to taste); 0.125 tsp black pepper (or to taste); 2 Tbsp plain fat free yogurt

Meal Items

cooking spray

1 spray(s), (garlic-flavored)
fresh spinach

2 cup(s), (baby leaves)
uncooked scallion(s)

1 medium, (trimmed, minced)
dill

1 tsp, (fresh, minced)
egg(s)

2 large
table salt

⅛ tsp, (or to taste)
black pepper

⅛ tsp, (or to taste)
plain fat free yogurt

2 Tbsp

Notes

Coat a medium nonstick skillet with cooking spray. Add spinach, scallion and dill; cook over medium heat, stirring frequently, until greens are limp, about 2 to 3 minutes. Beat eggs, salt and pepper together in a small bowl and pour over greens; cook until eggs are set, about 5 minutes. Spoon yogurt down center of omelet; fold over and serve.

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Greek-Style Spinach Omelet

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Greek-Style Spinach Omelet

A happier, healthier you starts here

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