3

Cottage Cheese and Pear Rice Cakes

Meal Items

Rice cake(s), brown rice, plain

2 cake(s)

2

Cheese, cottage, regular (4%)

¼ cup(s)

1

Cinnamon, ground

1 pinch

0

Pear(s)

½ medium, red-variety, thinly sliced

0
Notes
Spread each rice cake with 2 tablespoons cottage cheese; sprinkle with cinnamon and top with pears.

The ingredients in these meals are generally gluten-free however, please check the ingredient labels of specific brands you purchase to be 100% certain.

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