1

Chinese Bok Choy and Tofu Soup

Meal Items

Broth, vegetable, fat free

1½ cup(s), (or chicken broth)

1

Pepper flakes, red, crushed

¼ tsp

0

Ginger root, raw

2 piece(s), (fresh; 2 thin slices)

0

Bok choy, raw

1 cup(s), (coarsely chopped)

0

Scallions, raw (green onions)

1 medium, (white and green parts; chopped)

0

Tofu, firm, regular

½ cup(s), (diced)

0
Notes
Combine broth, pepper flakes, ginger, boy choy, scallion and tofu together in a medium saucepan; simmer for 5 minutes for flavors to blend. Remove ginger slices before serving. (INGREDIENT SWAP/ADDITION OPTIONS: Substitute baby spinach leaves for the bok choy if you prefer. Add 1/2 cup of cooked brown rice for a heartier soup.)

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