Chef's Salad
10
Points® value
Meal Items
lettuce
2 cup(s)
cucumber
1 cup(s), chopped
red bell pepper
1 cup(s), diced
low-fat hard or semisoft cheese
1 oz, shredded
deli style roast beef slices
1 oz
light thousand island salad dressing (10 calories per tsp)
2 Tbsp
high fiber roll
3 oz
pear
1 medium