Name: Cheesy Veggie Burger
Ingredients: 1 item(s) whole-wheat English muffin(s) toated; 1 tsp mayonnaise; 1 item(s) frozen fat-free vegetarian burger(s) prepared; 1 oz low fat cheddar or colby cheese; 0.25 cup(s) lettuce or 4 leaves; 2 Tbsp uncooked onion(s) diced; 1 large tangerine(s)

Meal Items

whole-wheat English muffin(s)

1 item(s), toated
mayonnaise

1 tsp
frozen fat-free vegetarian burger(s)

1 item(s), prepared
low fat cheddar or colby cheese

1 oz
lettuce

¼ cup(s), or 4 leaves
uncooked onion(s)

2 Tbsp, diced
tangerine(s)

1 large

Notes

Spread English muffin with mayonnaise. Top with burger, cheese, lettuce and onion. Save tangerine for dessert.

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Cheesy Veggie Burger

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Cheesy Veggie Burger

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