Cheesy Polenta with Carrot Sticks

11

Meal Items

polenta

cup(s)

5

fat free salsa

¼ cup(s)

0

cooked kidney beans

½ cup(s), canned, rinsed and drained

0

uncooked scallion(s)

2 Tbsp, chopped

0

fat-free hard or semi-soft cheese

1 oz, shredded

1

avocado

item(s), thinly sliced

4

uncooked carrot(s)

1 cup(s), sliced

0

fat-free Italian salad dressing

2 Tbsp

1

Notes

Preheat oven to 350°F. Cook polenta according to stove-top directions. Place in an oven proof dish and top with salsa, beans, scallions and cheese. Heat until cheese is melted. Top with avocado. Enjoy with carrot sticks dipped in dressing.

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