4

Barley, Corn and Black Bean Salad

Meal Items

Barley, cooked

½ cup(s)

3

Corn, frozen, kernels cut off cob, unprepared

¼ cup(s), thawed, or fresh or canned

0

Beans, black, canned

¼ cup(s), rinsed and drained

0

Scallions, raw (green onions)

1 Tbsp, thinly sliced

0

Dressing, salad, vinaigrette, low-fat

1 Tbsp, balsamic variety

1
Notes
Mix all ingredients in a small bowl; toss to coat.

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