12

Apple-Almond Topped Pancakes

Meal Items

Pancake, dry mix, complete

½ cup(s), prepared, or 6 low-fat frozen pancakes, heated

7

Apple(s), raw, sliced, without skin

1 cup(s), and

0

Yogurt, light (artificially sweetened)

1 cup(s), vanilla-flavored, mixed with

4

Almond extract

1 tsp

1

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