36 Things You Didn't Know the WW App Could Do

News flash: Your WW app includes a ton of great tools to help you reach your weight-loss and wellness goals. Make sure you're cashing in on all of them!

By answering in-depth questions about your habits, lifestyle, and goals, we’ll give you a view of your overall wellness and a personalized starting point for your wellness journey.

Measuring your progress on the scale doesn’t always tell the whole story of your week. We’ll also check in on how you felt and what worked, and help you focus on the week ahead.

When you complete your Weekly Check In, we’ll analyze each component of your wellness and give you a comprehensive read out that measures your weekly success on and off the scale!

If you want, we’ll help you choose a goal for the upcoming week to help you stay on track!

You can see your food, activity, and sleep data all in the same place, for a more complete view of your day!

These videos are designed to guide you through exactly what you need to have a successful first week!

"What's in your fridge?" helps you customize what you want to eat throughout the week by suggesting dishes based on what you have on hand.

With this easy-to-use feature you can map out your meals for the week ahead. Pick your own WW recipes, or use our pre-made meal plans!

Get ideas based on what you like to eat and how many PersonalPoints® you have left!

Each week, we'll showcase the goal you set by featuring it at the top of the WW app. It's a simple way to help you stay focused on what matters to you each week!

Wish you could get help for stress eating or stop beating yourself up if you overeat? Our new tool delivers bite-sized behavior change techniques for your busy life.

View how many PersonalPoints you've earned to help you move more!

The WW app will help you get a good night’s sleep every night!

• Learn simple sleep-better strategies and see how sleep plays a role in your weight-loss journey.

• Discover what’s working, and what’s not, so you can make healthy changes.

• Learn techniques that can improve your sleep.

• Get content focused on the sleep-weight connection, with insight from sleep experts and actionable tips.
  
  

Our most member-requested feature helps you keep track of how much water you're drinking!

You can sort by PersonalPoints value (high to low, low to high), search by ingredient, recipe name, or restaurant, or filter by dietary preference.

Takeout is where it's at these days, and with our restaurant database, it's super simple to find and track your favorites.

Want to learn the basics or discover perks you might not know about? Come to a Virtual App Academy demo!

Members rave about our Virtual Workshops, giving them a 97% satisfaction rate! Experience the magic of a WW Workshop from the comfort of your own home—no shoes required!

*Available only with Workshops + Digital membership.

Find a Coach and Workshop

Every week our behavior change experts pick a technique that we know will help you build healthier habits and deal with in-the moment challenges.

Obé is a digital fitness platform that creates a safe and fun space for everyone to have the freedom to be fit.

A member fave! When you’re at the grocery store, you can scan the barcode of a packaged food to get its PersonalPoints value. Save it, make it a favorite, or track it on the spot, and view a list of all your scanned items for quick reference.

Sync your favorite fitness device to the app and it’ll automatically track your earned PersonalPoints for you!

How to sync your activity device

At the bottom of the WW app you'll find a treasure trove of delicious recipes. Browse ideas like Sips and Dips and Insanely Delicious Burgers.

Have a question about PersonalPoints? Need help with the app? We're ready to answer any question you may have!

Looking for lunch inspo? Need a little extra motivation to get through your day? WW’s Head of Nutrition & Wellness Jackie London, MS, RD, CDN is here to help. Tune in to Jackie's recurring video series where she shares pro tips for eating well, staying healthier, and practicing self-care!

Ask Siri to track your breakfast or tell you how many PersonalPoints you have left! Over time, Siri will learn your habits and help recommend shortcuts to keep you on track

Have a meal you eat regularly? The app has a Create Recipe feature that lets you save it and quickly track it any time. (No more typing in each ingredient separately.)

To create a meal, tap the star beside the name you give it and the app will mark it as a Favorite for easy tracking.

How to create and save a recipe in the WW app

Connect, our private, members-only community in the WW app, is a huge source of inspiration. These are your people—come meet them!

Ever wondered what those blue dots are on your Journey tab? They represent days in the Healthy Eating Zone, which means you’re on the right track. See if you can earn a streak and post about your #bluedotchallenge success on Connect!

Share your favorite WW recipes via text or email, right in the app!

Lost 5 lbs? Reached an activitygoal? You’ve earned some well-deserved recognition. We’ll send you messages in the WW app when you accomplish milestones on your journey!

See how far you've come over the course of your journey, and read encouraging messages!

Take a look from the past year with your personalized Year in Review video. We highlight everything from your top-tracked foods to how many steps you walked. You can even share your video on social! Look for it in your inbox at the end of each year.

Our partnership with Breethe brings moments of mindfulness to your wellness journey. Try exclusive—and free—meditations, just for WW members, right in the WW app!

WW is about wellness for your whole life, that’s why you can choose whether you want to lose weight or maintain your weight while continuing to build healthy habits.

Have you heard about our referral program? As a WW member, when you invite a friend who joins, you both get a month free—and there's no limit! Invite as many friends as you want here and rack up ALL the free months!