Salads that are low in Points
Consider adopting any one of these 11 high-protein salads as a to-go for lunch or dinner.
By Weight Watchers
Last updated June 13, 2024

Salads are easy to keep low in Points value, chock full of satisfying ingredients: lots of vegetables, paired with some protein, and a little fat for a balanced meal. They don't have to be boring—the more colorful, the better!
Recipes

8
White bean, citrus, and salmon salad
#Easy15 MIN

5
Chicken Cobb Salad with Creamy Avocado-Lime Dressing
#Medium48 MIN

5
Cuban Chicken and Pineapple Salad
#Easy20 MIN

10
Chicken, Peach & Fig Salad with Ricotta Salata
#Easy10 MIN

4
Greek tuna salad over arugula
#Easy15 MIN

4
Mediterranean tuna salad lettuce wrap
#Easy10 MIN

3
Mexican black bean salad tostada
#Easy28 MIN

5
Mexican Chopped Salad with Grilled Scallops
#Easy20 MIN

6
French potato and chicken salad
#Easy20 MIN

8
Lemon-dill Greek chicken salad
#Easy20 MIN

5
Zucchini noodle salad with tomatoes, corn, and basil
#Easy25 MIN