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Your 7-Day Dinner Plan: Saucy Chicken Recipes

Staring down your 100th plate of plain grilled chicken can make you want to eat your own hair. So WW’s food experts came up with recipes that are nearly as simple to prep—but far more inspired.

By Weight Watchers
Last updated March 22, 2025
Your 7-Day Dinner Plan: Saucy Chicken Recipes

You probably eat a lot of chicken, and with good reason: it’s affordable, packs 26 grams of protein per 3-ounce serving, and is a popular ZeroPoint™ (or low-Points®) food. If you’re bored with your usual, reignite your passion for this staple by getting a little saucy with it.

You don’t need a culinary degree to whip up restaurant-quality glazes. Store-bought balsamic goes far on a sheet pan, and spices and canned tomatoes get deeply flavorful when simmered in a pot (Instant or regular). Try the following Points-friendly recipes:

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