Your 7-Day Dinner Plan: Extra-Filling Meals
Let’s just face it: some days we feel extra hungry. The best strategy when it seems like your stomach is growling endlessly is to focus on foods that will help you feel fuller, longer. Think: lean proteins and fiber-packed non-starchy veggies. These recipes feature both for an extra-filling combo!
For instance, fall-off-the-bone beef stew is loaded with hearty veggies like carrots, parsnips, peas and onions, making it ultra-satisfying. If seafood is more your jam, try a fajita stuffed with garlicky-marinated shrimp, and veggies, (all of which could be ZeroPoint™ foods for you); load it up with more tasty peppers, or add some fresh tomato or other non-starchy veggies you love.