These 12 Chickpea Recipes Are Good Eating
These little beans are protein-packed and delicious. Try one of our 12 favorite recipes to use them.
By WeightWatchers
Last updated June 19, 2024
In this article:
They may be small but they are mighty: one cup of chickpeas (also known as garbanzo beans) pack a whopping 39 g of protein. Their rich flavor makes them a favorite in hearty soups and stews to warm your bones in the winter, and the perfect topping for crisp summer salads.
Another perk? Canned chickpeas are super low cost. Keep your wallet and your family happy by trying one of these delicious ways to use this versatile bean.
Smoky, creamy, spicy goodness
10
Middle Eastern Lunch Plate
#Medium
2
Crostini with smashed chickpeas, sun-dried tomatoes and mint
#Easy15 MIN
2
Roasted chickpeas
#Easy5 MIN
3
Lemony beet hummus
#Easy15 MIN
7
Chickpea & brown rice veggie burgers with tomato salad
#Medium25 MIN
4
Chickpea and spinach stew
#Easy16 MIN
5
Moroccan Chickpea-Stuffed Acorn Squash
#Easy15 MIN
6
Salmon with Roasted Chickpeas and Veggies
#Medium
4
Bell Peppers with Chickpea Mash, Eggs & Harissa
#Easy15 MIN
5
Middle Eastern Chickpea Salad
#Easy20 MIN
6
Grilled Chicken Sausage Sandwiches with Spanish Chickpea Salsa
#Easy10 MIN
1
No-Cook Peanut Buttery Cookie Dough Bites
#Medium20 MIN