Photo of Yasai yaki soba by WW

Yasai yaki soba

11
11
11
SmartPoints® value per serving
Total Time
12 min
Prep
2 min
Cook
10 min
Serves
2
Difficulty
Easy
This noodle dish is an absolute must-try if you love Japanese flavours. You can use any vegetables that you have to hand, and if you’re not a fan of chilli, simply leave out the sriracha sauce

Ingredients

Blue Dragon Mirin

2 tablespoons

Blue Dragon Dark Soy Sauce

2 tablespoons

Sake

2 tablespoons

Miso

2 tablespoons

Flying Goose Brand Sriracha Hot Chilli Sauce

15 ml

Blue Dragon Soba Noodles

120 g, dry

Calorie controlled cooking spray

4 spray(s)

Stir fry mixed vegetables

1 pack(s)

Instructions

  1. Put the mirin, soy sauce, sake, yellow bean or miso paste and sriracha sauce, if using, in a small pan and bring to the boil. Reduce the heat and simmer for 2 minutes, then set aside.
  2. Meanwhile, simmer the noodles in a pan of boiling water for 5 minutes, or until just tender. Drain and set aside.
  3. Mist a wok or large frying pan with cooking spray and put over a high heat. Add the vegetables and stir-fry for 3 minutes, or until the vegetables are tender. Add the noodles and sauce, and toss to mix. Stir-fry for 2 minutes, making sure everything is well-coated in the sauce. Serve immediately.

Notes

Bulk this out by stir-frying 300g thinly sliced skinless chicken breast fillets with the vegetables for no extra SmartPoints.

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