Calorie controlled cooking spray
1 clove(s), crushed
⅛ teaspoons, level, pinch
⅛ teaspoons, level, ground, pinch
50 g, shredded, red and green
50 g, grated
2 medium, chopped
Brown rice, Microwaveable
½ individual, leaves, large
- Mist a pan with the cooking spray and add the Quorn mince, garlic, cumin and ground coriander. Cook for 5-10 minutes.
- Add shredded red and green cabbage, carrots and spring onions, cover the pan and cook for a further 5 minutes.
- Stir well before serving in lettuce leaf ‘wraps’ with brown rice.