
Vegan fry-up
4 - 5
PersonalPoints™ per serving
Total Time
1 hr 30 min
Prep
20 min
Cook
1 hr 10 min
Serves
4
Difficulty
Easy
Fancy a fry up? This vegan version includes crisp, delicious carrot ‘bacon’.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Mushrooms
400 g
Parsley, fresh
1 tablespoons
Tomato
4 large, halved
WW Thick Sliced Wholemeal Bread
4 slice(s)
Olive Oil
1 tablespoons
Biona Organic Worcester Sauce
1½ serving(s), 1 1/2 tablespoon
Maple Syrup
½ tablespoons
Soy Sauce
½ tablespoons
Paprika
1½ tablespoons, level, sweet smoked, 1/2 tbsp for bacon, 1 for beans
Carrots, raw
4 medium
Onion(s)
1 small
Garlic
2 clove(s)
Ground Cumin
1 teaspoons, level
Tinned Tomatoes
2 can(s), large, cherry
Haricot Beans, cooked
1 can(s), large, drained