Turkey kofta kebabs
4
Points®
Total time: 45 min • Prep: 35 min • Cook: 10 min • Serves: 4 • Difficulty: Easy


Ingredients
Spinach
140 g
Mint, Fresh
2 tablespoon(s)
Parsley, fresh
2 tablespoon(s)
Onion
1 small
Garlic
1 clove(s)
Turkey breast mince, raw
450 g
Ground Cumin
1 teaspoon(s), level
Coriander, Dried
1 teaspoon(s), level
Ground Cinnamon
0.5 teaspoon(s), level
Cayenne Pepper
0.25 teaspoon(s), level
Cherry Tomatoes
12 individual
Calorie controlled cooking spray
4 spray(s)
0% fat natural Greek yogurt
250 g
Cucumber
1 serving(s),
Mint, Fresh
1 tablespoon(s)
Lime Juice, Fresh
1.5 teaspoon(s)
Instructions
1
In a large pan, heat a splash of water over a medium heat, then wilt the spinach, covered, for 4-5 minutes. Put the wilted spinach onto a clean tea towel and squeeze out any excess liquid.
2
Put the spinach and herbs into the bowl of a mini food processor and blitz until finely chopped. Transfer to a large bowl with the onion, garlic, mince and spices. Season and stir to combine.
3
Form the mince mixture into 16 egg-shaped koftas. Thread 4 koftas and 3 tomatoes alternately onto a 25cm skewer (see cook’s tip). Repeat with the remaining ingredients to make 4 skewers. Transfer to a plate and cover, then chill for 30 minutes.
4
Meanwhile, make the salad: combine all of the ingredients in a bowl, season to taste and set aside.
5
Prepare a barbecue. Make sure the grill rack is clean, then heat to medium-high. Mist the skewers with cooking spray, then grill for 4-5 minutes on each side, turning once, until the turkey is cooked and reaches an internal temperature of 75°C.
6
Serve garnished with the extra mint leaves and the cucumber salad on the side.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.











