Turkey burgers in sesame buns
6
Points®
Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Try this simple recipe for home-made low-fat burgers using lean turkey mince with herbs and seasonings. Serve with salad in sesame seed buns.
Ingredients
Turkey mince, 10% fat, raw
450 g
Onion
1 small
Dried Mixed Herbs
1 teaspoon(s)
Worcestershire Sauce
3 teaspoon(s)
Salt
1 pinch
Burger bun
4 medium
Tomato
2 medium
Lettuce
8 leaf/leaves, small
Pickled gherkins, no added sugar
1 large, drained
Instructions
1
Mix together the turkey mince, onion, mixed herbs and Worcestershire (or Tabasco) sauce. Season with salt and pepper, then form into 4 burgers.
2
Preheat the grill. Place the burgers on to the grill rack and grill for about 10 minutes, turning once.
3
Split the buns and toast the cut sides lightly. Serve filled with the burgers, tomato and lettuce.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.