Tuna rainbow salad jar
5
Points®
Total time: 15 min • Prep: 15 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
The Salad Jar solves all your ‘on-the-go lunch’ problems. It’s portable and healthy. You can make it the night before and have an extra 5 minutes in bed. There’s lots of room for variety so you’ll never get bored. And best of all – layer it up right and there’ll be no more limp lettuce.
Ingredients
Orange
½ zest(s) of 1
Carrots, raw
1 medium
Beetroot
1 individual, small
Cherry Tomatoes
70 g
Quinoa, Dry
30 g
Tuna in spring water, drained
1 can(s), medium, drained
Spinach
25 g
Olive Oil
1 teaspoon(s)
Instructions
1
Put the dressing ingredients in the jar and shake to combine. Layer the other salad ingredients in the bowl in the order listed in each recipe. Seal and put in the fridge for up to 24 hours. Take to work. Shake. And tuck in.
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