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Photo of Tuna pasta salad by WW

Tuna pasta salad

5
Points® value
Total Time
22 min
Prep
10 min
Cook
12 min
Serves
1
Difficulty
Easy
Tired of your midday sandwich? Here is a recipe that turns lunch into fine dining and keeps your weight loss on track, too.

Ingredients

Wholewheat Pasta, dry

50 g

Onion

½ medium, finely sliced

Fat Free Natural Fromage Frais

½ tablespoon(s)

Lemon Juice, Fresh

½ teaspoon(s)

Parsley, fresh

1 tablespoon(s), chopped

Capers, in Brine

1 teaspoon(s), 1 heaped tsp

Tuna in brine, drained

56 g

Lettuce

1 leaf/leaves, small

Cherry Tomatoes

8 individual

Instructions

  1. Cook the wholemeal fusilli pasta according to the pack instructions, then drain. Tip into a mixing bowl.
  2. Stir through the red onion, fromage frais, lemon juice and fresh parsley while the pasta is still hot. Stir well.
  3. Add the capers and tuna, and stir thoroughly. Season and serve immediately.serve with the rocket and remaining basil.

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