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Tuna & olive panzanella

3

Points®

Total time: 30 min • Prep: 20 min • Cook: 10 min • Serves: 4 • Difficulty: Easy

Ingredients

Tomato

1000 g

Olives, in Brine

20 g

Red onion

1 small

Parsley, fresh

1 tablespoon(s)

Capers, in Brine

4 teaspoon(s)

Tuna in spring water, drained

2 can(s), medium, drained

Paprika

½ teaspoon(s), level

Garlic salt

¼ teaspoon(s)

Calorie controlled cooking spray

4 spray(s)

Cayenne Pepper

⅛ teaspoon(s), level

Oregano, Dried

1 teaspoon(s), level

WW White Wraps

2 individual

Vinegar, All Types

5 teaspoon(s)

Extra virgin olive oil

1 tablespoon(s)

Mustard Powder

¼ teaspoon(s), level

Dried Mixed Herbs

¼ teaspoon(s)

Garlic

½ clove(s)

Instructions

1

In a small bowl combine ½ teaspoon sweet paprika, ½ teaspoon dried oregano, pinch of garlic pepper and a pinch of cayenne pepper. Mist the wraps with cooking spray on one side, then scatter over half the spice mix.

2

Turn the wraps over, mist with more cooking spray and scatter over the remaining spice mix. Using kitchen scissors, cut each wrap into crisp-size triangles. Arrange the triangles in a single layer on non-stick baking sheets and bake for 6-8 minutes until crisp and golden. Remove from the oven and roughly break. Set aside.

3

Chop 1kg mixed tomatoes into bite-size pieces, then put them into a large bowl. Pour over 1 quantity Vinaigrette made without the water.

4

Season to taste and toss to combine. Add 1 small thinly sliced red onion, a handful of chopped fresh flat-leaf parsley, 20g thinly sliced pitted black olives and 4 teaspoons drained capers. Drain and flake 2 x 145g tins tuna in spring water, then add to the bowl and stir to combine. Fold through the tortilla chips just before serving.

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