Tuna & olive panzanella
3
Points®
Total time: 30 min • Prep: 20 min • Cook: 10 min • Serves: 4 • Difficulty: Easy


Ingredients
Tomato
1000 g
Olives, in Brine
20 g
Red onion
1 small
Parsley, fresh
1 tablespoon(s)
Capers, in Brine
4 teaspoon(s)
Tuna in spring water, drained
2 can(s), medium, drained
Paprika
½ teaspoon(s), level
Garlic salt
¼ teaspoon(s)
Calorie controlled cooking spray
4 spray(s)
Cayenne Pepper
⅛ teaspoon(s), level
Oregano, Dried
1 teaspoon(s), level
WW White Wraps
2 individual
Vinegar, All Types
5 teaspoon(s)
Extra virgin olive oil
1 tablespoon(s)
Mustard Powder
¼ teaspoon(s), level
Dried Mixed Herbs
¼ teaspoon(s)
Garlic
½ clove(s)
Instructions
1
In a small bowl combine ½ teaspoon sweet paprika, ½ teaspoon dried oregano, pinch of garlic pepper and a pinch of cayenne pepper. Mist the wraps with cooking spray on one side, then scatter over half the spice mix.
2
Turn the wraps over, mist with more cooking spray and scatter over the remaining spice mix. Using kitchen scissors, cut each wrap into crisp-size triangles. Arrange the triangles in a single layer on non-stick baking sheets and bake for 6-8 minutes until crisp and golden. Remove from the oven and roughly break. Set aside.
3
Chop 1kg mixed tomatoes into bite-size pieces, then put them into a large bowl. Pour over 1 quantity Vinaigrette made without the water.
4
Season to taste and toss to combine. Add 1 small thinly sliced red onion, a handful of chopped fresh flat-leaf parsley, 20g thinly sliced pitted black olives and 4 teaspoons drained capers. Drain and flake 2 x 145g tins tuna in spring water, then add to the bowl and stir to combine. Fold through the tortilla chips just before serving.
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