Photo of Tuna lentil niçoise by WW

Tuna lentil niçoise

4
2
2
SmartPoints® value per serving
Total Time
15 min
Prep
10 min
Cook
5 min
Serves
4
Difficulty
Moderate

Ingredients

Green Beans

200 g, trimmed and halved

Lettuce

1 individual, Cos lettuce

Green or Brown Lentils, cooked

250 g

Cherry Tomatoes

300 g, halved and quartered

Red onion(s)

1 small, thinly sliced

Tuna in spring water, drained

2 can(s), medium, drained

Olive Oil

1 tablespoons

Lemon Juice, Fresh

15 ml

White Wine Vinegar

1 tablespoons

Wholegrain Mustard

1 teaspoons, heaped

Garlic

1 clove(s), crushed

Honey

1 teaspoons, level

Instructions

  1. Boil the green beans for 3 minutes, until just tender. Drain and rinse under cold water to cool. Arrange the lettuce leaves on a serving plate. Scatter over the beans, lentils, tomatoes and onion . Flake over the drained tuna.
  2. Whisk together the oil, lemon juice, vinegar, mustard, garlic and honey. Season to taste and drizzle over the salad to serve.

Start eating better than ever!