Tricolore wrap
9
Points®
Total time: 10 min • Prep: 5 min • Cook: 5 min • Serves: 1 • Difficulty: Easy
They say simple things are the best, and that certainly applies to this wrap with its Italian-inspired filling.
Ingredients
Tortilla wrap
1 medium
Parma Ham
25 g
Lettuce
3 leaf/leaves, small
Tomato
1 large
Light Mozzarella
40 g
Basil, fresh
6 leaf/leaves
Instructions
1
Heat a dry non stick frying pan. When hot, add the tortilla and warm for a few moments. (This makes it easier to fold.) Remove from the pan, then set to one side. Add the Parma ham to the pan and cook for 2 minutes, turning once, until just crisp.
2
Put the lettuce, tomato, mozzarella and basil on top of the tortilla. Season with black pepper, then put the warmed Parma ham on top. Fold in the sides and roll up. Slice in half horizontally and chill, wrapped in clingfilm. Bring up to room temperature before eating.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.