Traybake cheese & egg toasts
3
Points®
Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Bright, comforting and comes together in 15 minutes! The bread cut-outs of these cheese toasts are perfect for dunking into the runny egg yolk.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Wholemeal bread, sliced
4 slice(s), medium
Egg, whole, raw
4 large, raw
Half fat Cheddar cheese
50 g, grated
Rocket
20 g
Instructions
1
Preheat the oven to 200°C, fan 180°C, gas mark 6. Place a baking tray in the oven to heat for 5 minutes.
2
Cut a hole in the centre of each bread slice with a 6cm round biscuit cutter. Carefully remove the hot baking tray from the oven. Coat the pan with cooking spray. Arrange the bread slices and bread cut-outs on the pan then crack 1 egg into each hole. Season each egg with salt and pepper and sprinkle the cheese evenly over the bread cut-outs and the edges of the bread slices.
3
Bake for 7-10 minutes, until the egg whites are set and yolks are cooked to desired consistency. Remove the pan from the oven and serve garnished with the rocket.
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