Toasted chicken sandwich
Fancy an easy lunch? Use cooked chicken breast fillets for this tasty idea.
Quark, fat free, plain
3 g, Small handful, chopped
Brown Sandwich Thins
Chicken breast, skinless, grilled
1 individual, medium, shredded
10 g, Small handful
- Mix the quark with the chives, then season to taste.
- Toast the sandwich thins and spread over the chive quark. Top with the cooked chicken, a handful of rocket and the other half of the thin, then serve.