Toasted chicken sandwich
3
Points®
Total time: 10 min • Prep: 5 min • Cook: 5 min • Serves: 1 • Difficulty: Easy
Fancy an easy lunch? Use cooked chicken breast fillets for this tasty idea.


Ingredients
Quark, fat free, plain
60 g
Chives, Fresh
3 g
Brown sandwich thins
1 individual
Chicken breast, skinless, grilled
1 individual, medium
Rocket
10 g
Instructions
1
Mix the quark with the chives, then season to taste.
2
Toast the sandwich thins and spread over the chive quark. Top with the cooked chicken, a handful of rocket and the other half of the thin, then serve.
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