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Photo of Tikka masala baked eggs by WW

Tikka masala baked eggs

4
Points® value
Total Time
15 min
Prep
5 min
Cook
10 min
Serves
4
Difficulty
Easy
Meet your go-to brunch dish! Store-bought tikka masala sauce is the secret to this riff on classic shakshuka. Want more heat? Add a pinch of cayenne to the sauce.

Ingredients

Tikka masala sauce

500 g

Calorie controlled cooking spray

4 spray(s)

Spinach

150 g

Chickpeas, cooked

1 can(s), large, drained

Egg, whole, raw

4 medium, raw

Coriander, fresh

2 tablespoon(s)

Instructions

  1. Preheat the oven to 190°C, fan 170°C, gas mark 5. Mist an ovenproof frying pan with cooking spray. In a small bowl combine the tikka masala sauce, spinach and chickpeas. Spread evenly into the prepared pan. Using a wooden spoon, make 4 wells in the sauce and crack 1 egg into each.
  2. Bake in the oven for 9-10 minutes for runny yolks, or until the eggs are cooked to your liking. Serve garnished with the coriander.

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