Tex-Mex turkey
5
Points®
Total time: 40 min • Prep: 15 min • Cook: 25 min • Serves: 4 • Difficulty: Easy
This colourful dish is full of healthy veg and topped with crushed tortilla chips and crème fraîche.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Red onion
1 small
Red pepper
1 medium
Courgette
1 medium
Ground Cumin
1 tablespoon(s), level
Paprika
1 teaspoon(s), level
Chilli Powder
¼ teaspoon(s), level
Garlic
2 clove(s)
Turkey breast, skinless, raw
500 g
Tinned Tomatoes
1 can(s), large
Chicken stock cube(s)
1 cube(s), 150ml stock
Sweetcorn, tinned, drained
1 can(s), medium
Half Fat Crème Frâiche
4 tablespoon(s), level
Tortilla chips
60 g, crushed
Instructions
1
Mist a lidded flameproof casserole dish with the cooking spray. Fry the onion, pepper and courgette over a high heat for 3 minutes, stirring.
2
Add the spices, garlic and turkey, and cook for 2 minutes, then add the tomatoes, stock and sweetcorn. Season to taste and simmer, covered, for 20 minutes.
3
Serve the turkey mixture ladled into bowls, topped with a spoonful of crème fraîche, a sprinkling of paprika and the crushed tortilla chips.
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