Photo of Sweet & spicy popcorn by WW

Sweet & spicy popcorn

3
3
1
SmartPoints® value per serving
Total Time
15 min
Prep
5 min
Cook
10 min
Serves
1
Difficulty
Easy
Popcorn makes a brilliant snack just on its own, but is also a great base ingredient that you can build on with other flavours. Try this simple sweet and savoury idea!

Ingredients

Calorie controlled cooking spray

4 spray(s)

Honey

1 teaspoons, level

Popping Corn, Uncooked

20 g

Cayenne Pepper

teaspoons, level

Ground Cinnamon

teaspoons, level

Salt

teaspoons

Instructions

  1. Mist a medium lidded pan with cooking spray and add popcorn kernels. Cover and cook over a medium heat, shaking the pan occasionally, until the corn starts to pop. Shake constantly until all the corn has stopped popping, then remove from the heat and transfer to a bowl, discarding any unpopped corn.
  2. Preheat the oven to 200°C, fan 180°C, gas mark 6. Spread the popcorn over a baking tray and drizzle over the honey. Scatter over a pinch each of cayenne pepper, ground cinnamon and sea salt, then mist with cooking spray and toss to coat. Bake for 5 minutes until the popcorn is crisp and fragrant.

Start eating better than ever!