Summery chicken
4
Points®
Total time: 35 min • Prep: 10 min • Cook: 25 min • Serves: 1 • Difficulty: Easy
A perfect meal for a summer's day. If you're dining solo, this is easy to prep and tastes divine!
Ingredients
Calorie controlled cooking spray
4 spray(s)
Chicken breast, skinless, raw
150 g
Cherry Tomatoes
100 g
Half Fat Crème Frâiche
25 g
Pesto Sauce
1 tablespoon(s), level
Basil, fresh
4 leaf/leaves
Instructions
1
Mist a nonstick frying pan with cooking spray. Season the chicken breast and add to the pan. Cook over a medium heat, turning frequently for 20-25 minutes or until the chicken is cooked through and golden.
2
Add the cherry tomatoes to the pan and cook for a further 2-3 minutes. Add the creme fraiche and pesto, season to taste, stir to combine and squeeze the lemon over. Serve immediately, garnished with the fresh basil leaves.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.