Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Summer lentil salad

7

Points®

Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy

If you're searching for recipes that will give you more time in the sun rather than the kitchen, look no further than this light lentil salad

Ingredients

Puy lentils, ready to eat

½ pouch(es)

Light feta cheese

25 g

Capers, in Brine

½ tablespoon(s)

Red onion

¼ small, thinly sliced

Rocket

30 g

Lemon

¼ zest(s) of 1

Lemon Juice, Fresh

1 teaspoon(s)

Olive Oil

1 teaspoon(s)

White Wine Vinegar

1 teaspoon(s)

White Wine Vinegar

1 teaspoon(s)

Parsley, fresh

1 sprig(s), fresh

Instructions

1

In a bowl, combine the lentils, feta, capers, red onion and rocket, then gently toss to combine.

2

In a small jug, whisk together the lemon juice with the olive oil, white wine vinegar and then season well.

3

Drizzle the dressing all over the salad then sprinkle with the parsley and lemon zest to serve.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.