
Stuffed red & yellow peppers
10
PersonalPoints™ per serving
Total Time
1 hr
Prep
20 min
Cook
40 min
Serves
4
Difficulty
Easy
Keep your portions in check with these tasty stuffed peppers.
Ingredients
Red pepper(s)
2 medium, tops cut off and deseeded
Yellow Pepper
2 medium, tops cut off and deseeded
Calorie controlled cooking spray
4 spray(s)
Beef mince, raw
200 g, (lean)
Spring Onions
4 medium, trimmed and chopped
Courgette
1 medium, finely chopped
Mushrooms
100 g, sliced
White basmati rice, dry
100 g
Vegetable stock cube(s)
¼ cube(s), 200ml stock
Tomato Purèe
1 teaspoons, level
Dried Mixed Herbs
1 teaspoons
Salt
1 teaspoons
Black pepper
1 teaspoons
Parmesan Cheese
4 tablespoons, grated
Dried Basil
1 teaspoons, level, to garnish