Kickstart your weight-loss journey now—with 6 months free!

Sticky pork fillet with noodles

6

Points®

Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy

This soy-and-honey pork with crunchy veg is full of bold Southeast-Asian flavours

Ingredients

Root Ginger

1 tablespoon(s), grated

Soy Sauce

4 tablespoon(s)

Honey

1 tablespoon(s), level

Pork loin steak, lean, raw

400 g, sliced into 12 equal rounds

Vegetable Oil

1 teaspoon(s)

Stir fry mixed vegetables

210 g

Chilli, green or red

1 individual, red, finely chopped

Egg noodles, fresh

400 g, prepared as instructed

Spring Onions

2 medium, finekly sliced

Instructions

1

In a shallow dish, combine half the ginger, half the soy sauce and all of the honey. Add the pork to the bowl, and turn to coat. Set aside to marinate for 10 minutes.

2

Heat a large nonstick griddle pan over a medium-high heat. Griddle the medallions for 6-8 minutes, turning once, until the pork is cooked through and slightly caramelised. You may need to do this in batches.

3

Meanwhile, heat the oil in a large, nonstick wok or frying pan. Add the vegetables, remaining ginger, and chilli, then stir-fry for 2-3 minutes, until the vegetables are starting to wilt. Add the noodles to the wok and cook for a further 3 minutes until heated through. Add the remaining soy sauce and toss to coat.

4

Divide the noodles between plates, top with the sticky pork medallions and serve garnished with the sliced spring onions.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.