Sticky Chinese-style chicken drumsticks
1
Points®
Total time: 1 hr 15 min • Prep: 10 min • Cook: 35 min • Serves: 6 • Difficulty: Easy
Fire up the barbecue and enjoy these delicious chicken drumsticks which can be made for under £1 per serving.
Ingredients
Chicken drumstick, skinless, raw
12 drumstick(s), edible part
Diet Cola
1 can(s)
Garlic
3 clove(s), crushed
Soy Sauce
2 tablespoon(s)
Root Ginger
1 tablespoon(s)
Chinese 5 Spice
2 teaspoon(s), level
Honey
1 tablespoon(s)
Tomato Purèe
2 tablespoon(s), level
Instructions
1
Put the cola in a small saucepan, bring to the boil and then simmer for 5-10 mins until the liquid has halved in volume. Tip into a non metalic bowl and allow to cool before stirring in the remaining marinade ingredients.
2
Slash th emeat on the drumsticks, then add them to the marinade, leaving them for 30 minutes or overnight in the fridge.
3
Cook over hot barbecue coals, turning frequently, for about 25 minutes or until cooked through, basting the meat. Serve with a large mixed salad.
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