Skip to main contentSkip to footer
Start today
Start today
Join WW today and gain full access to all of our recipes and meal plans. Sign up today!
Photo of Sticky bourbon marinade with pork by WW

Sticky bourbon marinade with pork

9
Point(s)
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
4
Difficulty
Easy

Ingredients

Maple Syrup

3 tablespoon(s)

Whisky/Bourbon

3 tablespoon(s)

Worcestershire Sauce

2 tablespoon(s)

Paprika

2 teaspoon(s)

Orange(s)

1 zest(s) of 1

Garlic

2 clove(s), crushed

Pork Leg Joint, Lean, roasted

500 g, cut into large chunks

Red onion(s)

1 small, cut into thick wedges

Parsley, fresh

5 sprig(s), fresh, to garnish

Instructions

  1. Combine all of the marinade ingredients together in a bowl. Season with salt and pepper and add the pork. Stir well to combine and leave to marinate for a minimum of 4 hours, preferably overnight.
  2. When the pork has marinated, thread the chunks on to the kebab sticks. (Note: There is 75ml of marinade left over) These can be cooked on the BBQ, or if you’re cooking inside, on a griddle pan.
  3. For the griddle, heat the pan over a medium high heat on the hob. Spray with calorie controlled spray and then cook the kebabs for around 8-10 minutes, turning them every couple of minutes. Leave to rest for 5 minutes, covered with foil.
  4. Serve the skewers garnished with the parsley.

You might like

You might like