Photo of Steak & asparagus salad by WW

Steak & asparagus salad

6
6
6
SmartPoints® value per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
2
Difficulty
Easy
An absolute classic

Ingredients

Calorie controlled cooking spray

4 spray(s)

Asparagus, raw

200 g, trimmed

Beef sirloin steak, lean, raw

300 g, any fat removed

Tomato

100 g, use baby plum, halved

Watercress

80 g

Cucumber

¼ individual, sliced

Horseradish Sauce

2 tablespoons

Lemon(s)

1 zest(s) of 1, finely grated

Vinegar, All Types

1 teaspoons, use cider vinegar

Caster Sugar

½ teaspoons

Instructions

  1. Heat a griddle pan or heavy-based frying pan and mist with cooking spray. Fry the asparagus for 3–4 minutes or until lightly charred. Remove from the pan and set aside.
  2. Mist the steaks with cooking spray, add to the hot pan and fry for 2 minutes on each side for rare, 3 minutes for medium and 4 minutes for well done. Remove from the pan, cover with foil and rest for 15 minutes
  3. Arrange the asparagus, tomatoes, watercress and cucumber in piles on 4 serving plates. Slice each steak and place on top of the salad. Mix the horseradish, lemon zest, vinegar and sugar together and season. Drizzle over the salads and serve.