Photo of Sri Lankan-style fish curry by WW

Sri Lankan-style fish curry

Total Time
20 min
5 min
15 min


Calorie controlled cooking spray

4 spray(s)


1 large

Root Ginger

2 inch slice(s)

Chilli, green or red

½ individual

Patak's Curry Paste Mild Curry Paste

40 g

Tinned Tomatoes

½ can(s), large

Alpro Coconut Original Drink (Chilled)

700 ml

Green Beans

250 g


1 medium

Lime Juice, Fresh

2 tablespoon(s)

Cod, raw

4 fillet(s), medium

Brown rice, microwaveable

2 pouch(es)


  1. Mist a large pan with cooking spray and fry the onion over a medium-high heat for 5-6 minutes, until starting to soften. Add the ginger, half the chilli and all of the curry paste and cook, stirring, for another 2 minutes.
  2. Stir in the chopped tomatoes and coconut milk drink and bring the mixture to the boil. Reduce the heat to low and simmer for 3 minutes then remove from the heat and blitz to a smooth sauce using a stick blender.
  3. Return the pan to the heat, bring the mixture back to a simmer then add the beans and cook, covered, for 3 minutes. Stir in the lime juice, add the fish and cook, covered, for another 3 minutes, until the fish is cooked through.
  4. Meanwhile, prepare the rice to pack instructions and divide between bowls. Top with the curry, scatter over the remaining chilli and serve with the lime wedges on the side.