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Squash & spinach frittata

1

Points®

Total time: 40 min • Prep: 10 min • Cook: 30 min • Serves: 4 • Difficulty: Easy

Ingredients

Butternut Squash

300 g, diced

Spinach

100 g

Olive Oil

1 tablespoon(s)

Onion

1 large, diced

Cumin seeds

1 teaspoon(s), level

Curry Powder

2 teaspoon(s)

Turmeric

1 teaspoon(s)

Egg, whole, raw

8 large, raw

Instructions

1

Cook the diced butternut squash in a pan of boiling water for 3-5 minutes until tender, then drain. Put the spinach into a microwave-safe bowl, cover and cook for 1 minute on high.

2

Heat the oil in a non-stick ovenproof frying pan over a medium heat. Add the onion and cook for 6-8 minutes until soft. Stir in the curry powder, cumin seeds and turmeric, and cook for another 1 minute.

3

Beat the eggs and season to taste. Stir the spinach and squash into the onion, pour over the egg mixture, stir gently and cook over a low heat for 8-10 minutes until almost set. Preheat the grill to high. Transfer to the grill for 3-5 minutes until set, then serve.

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