Sprouts with spiced orange
2
Points®
Total time: 13 min • Prep: 5 min • Cook: 8 min • Serves: 6 • Difficulty: Easy
Liven up sprouts with this delicious festive twist.
Ingredients
Butter
30 g
Cumin seeds
½ teaspoon(s), level
Orange
1 medium, zest of
Shallots
100 g, peeled and diced
Brussels sprouts, raw
300 g, trimmed and halved
Instructions
1
Mix the butter, cumin seeds and orange zest with some seasoning, cover and keep chilled until ready to use.
2
Heat a small wok or sauté pan, add the shallots, sprouts and butter and toss together. Cook for 7–8 minutes over a medium-high heat until the sprouts are just tender with still a little bite. Keep warm and serve as soon as possible.
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