Spicy tuna dip
5
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
Want a tasty snack in a hurry? This zingy, flavour-packed dip is made in minutes – just put everything into a food processor and you’re done!
Ingredients
Tuna in brine, drained
1 can(s), medium, drained
Medium fat soft cheese
4 tablespoon(s)
0% fat natural Greek yogurt
100 g
Cayenne Pepper
¼ teaspoon(s), level
Parsley, fresh
1 sprig(s), fresh
Lemon Juice, Fresh
1 tablespoon(s)
Lemon
1 zest(s) of 1
Tortilla chips
60 g
Instructions
1
Put the tuna, soft cheese, yogurt, cayenne pepper and most of the parsley into a food processor. Pulse a few times until combined for a coarser texture, or blitz for longer If you prefer a smoother consistency.
2
Check the seasoning and add salt and pepper to taste, then stir in the lemon zest and juice to taste. Add more cayenne pepper if you want to make it spicier.
3
Spoon the dip into a bowl, scatter over the remaining parsley and a sprinkling of cayenne pepper. Serve with the tortilla chips.
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