
Spicy prawn stir fry
0
Points® value
Total Time
35 min
Prep
20 min
Cook
15 min
Serves
2
Difficulty
Easy
Perfect for when you've no time to cook - You’ll love the fragrance and flavours of this stunning prawn recipe – cooked in around 15 minutes.
Ingredients
Calorie controlled cooking spray
5 spray(s)
Spring Onions
1 medium, thinly sliced
Cauliflower, Raw
150 g, broken into small florets
Garlic
1 clove(s), crushed
Root Ginger
1 tablespoon(s)
Mange-tout
100 g, or sugar snap peas, halved
Cumin seeds
¼ teaspoon(s), level
Turmeric
¼ teaspoon(s)
Chilli Powder
½ teaspoon(s), level, mild or medium
King Prawns, Raw
200 g, thawed if frozen
Cherry Tomatoes
10 individual, halved
Coriander, fresh
2 tablespoon(s), chopped