Photo of Spicy lime prawns by WW

Spicy lime prawns

1
0
0
SmartPoints® value per serving
Total Time
30 min
Prep
20 min
Cook
10 min
Serves
4
Difficulty
Easy
Juicy tomatoes and freshly squeezed lime juice give this dish a zesty flavour. Turn up the heat even more if you like with a pinch of crushed red pepper flakes.

Ingredients

Calorie controlled cooking spray

5 spray(s)

Onion(s)

1 small, finely chopped

Chilli, Green or Red

1 individual, cored, seeded and finely chopped

Garlic

1 clove(s), crushed

Prawns, Peeled & Cooked

450 g, large

Tomato

3 medium, cored and chopped

Salt

½ teaspoons

Black pepper

¼ teaspoons

Lime Juice, Fresh

15 ml, (1 tbsp)

Coriander, fresh

2 teaspoons, finely chopped

Instructions

  1. Coat a nonstick frying-pan with cooking spray. Add onion, chilli and garlic. Sauté over medium-high heat for 2 minutes. Add prawns and sauté 1 minute, stirring frequently.
  2. Add tomatoes, salt and pepper. Reduce heat to low and simmer 5 minutes. Stir in lime juice and coriander. Simmer 1 to 2 more minutes so flavours blend.

Start eating better than ever!