
Spicy lentil & chickpea soup
1 - 9
PersonalPoints™ per serving
Total Time
35 min
Prep
5 min
Cook
30 min
Serves
4
Difficulty
Easy
Red lentils and chickpeas make this soup really hearty and satisfying.
Ingredients
Onion(s)
1 medium, roughly chopped
Split Red Lentils, dry
250 g, rinsed under cold running water
Chickpeas, cooked
1 can(s), large, drained, drained and rinsed
Harissa Paste
1½ tablespoons
0% fat natural Greek yogurt
4 tablespoons
Olive Oil
½ tablespoons
Ground Cumin
1 teaspoons, level
Vegetable stock cube(s)
2 cube(s), to make 1.5 litres stock