Kickstart your weight-loss journey now—with 6 months free!

Spicy chicken, sweet potato & broccoli soup

1

Points®

Total time: 40 min • Prep: 15 min • Cook: 25 min • Serves: 4 • Difficulty: Easy

If you’re a fan of classic chicken soup, you’ll enjoy our update with plenty of veg and a spicy twist

Ingredients

Olive Oil

2 teaspoon(s)

Red onion

1 small, finely chopped

Celery, Raw

3 stick(s), finely chopped

Garlic

2 clove(s), crushed

Chilli, green or red

1 individual, red, deseeded and finely chopped

Ground Cumin

1 teaspoon(s), level

Chicken thigh, skinless, boneless, raw

400 g, fat trimmed and cut into 2cm pieces

Sweet potato, raw

300 g, peeled and cut into 1cm pieces

Chicken stock cube(s)

2 cube(s), 1 litre stock

Broccoli, raw

300 g, florets

Spinach

100 g

Instructions

1

Heat the oil in a large pan over a medium heat. Cook the onion and celery for 5 minutes or until softened. Add the garlic, chilli, cumin and chicken and cook, stirring occasionally, for 3 minutes or until golden.

2

Add the sweet potato, stock and 125ml water and bring to a boil. Reduce the heat and simmer, covered, for 10 minutes, until the sweet potato is tender and the chicken is cooked through. Add the broccoli and simmer, uncovered, for a further 3 minutes. Stir through the spinach to wilt.

3

Ladle the soup into bowls to serve.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.