
Spicy beef with aubergine & chickpeas
2
Points® value
Total Time
30 min
Prep
15 min
Cook
15 min
Serves
4
Difficulty
Easy
Bring a bit of spice to the dinner table with this Indian-style bowl
Ingredients
Olive Oil
1 tablespoon(s)
Aubergine
1 medium, cut into 1.5cm pieces
Red onion
1 small, finely chopped
Extra lean beef mince (5% fat), raw
350 g
Chilli, green or red
1 individual, long fresh red chilli, deseeded, finely chopped
Garlic
2 clove(s), crushed
Garam Masala
1 teaspoon(s), level
Chickpeas, cooked
400 g, drained, rinsed
Beef stock cube(s)
1 cube(s), to make 125ml stock
Spinach
1 portion(s), young leaf, chopped
0% fat natural Greek yogurt
80 g, to serve