Spiced lamb burgers
9
Points®
Total time: 27 min • Prep: 15 min • Cook: 12 min • Serves: 4 • Difficulty: Easy
Lamb makes a tasty alternative to beef in these succulent, spicy burgers, with grated carrot added to bulk them out.
Ingredients
Lean Lamb Mince (less than 16% fat), raw
350 g
Carrots, raw
1 medium
Spring Onions
4 medium
Chilli, green or red
2 teaspoon(s), , chopped
Coriander, Dried
1 teaspoon(s), level, , ground
Coriander, fresh
2 tablespoon(s), , chopped
Salt
1 pinch
Black pepper
1 g
White pitta bread
4 mini
Salad leaves
1 portion(s), , to serve
Instructions
1
In a mixing bowl, combine the lamb, carrot, spring onions, chilli, ground coriander, fresh coriander or parsley. Season with salt and pepper. Form into 4 burgers, then cover and chill until ready to cook.
2
Preheat the barbecue, char-grill pan or grill. Cook the burgers for about 5-6 minutes per side, or until done to your liking. Warm the pitta bread and split open. Stuff with salad leaves, add the burgers and serve immediately.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.