
Spiced beef parcels
11
Points® value
Total Time
0 min
Serves
6
Difficulty
Easy
These are just as tasty eaten cold as they are hot and
are ideal for a packed lunch for work or a day out.
You could use pork mince, instead of beef, if you like.
Ingredients
Calorie controlled cooking spray
8 spray(s)
Extra lean beef mince (5% fat), raw
400 g
Onion
1 large, finely chopped
Red pepper
1 medium, deseeded and finely chopped
Ground Cumin
2 teaspoon(s), level
Paprika
2 teaspoon(s), level
Chilli flakes
½ teaspoon(s), level
Tomato Purèe
1 tablespoon(s), level
Olives, in Brine
25 g, pitted and finely chopped
Ready rolled light puff pastry sheet
375 g
Egg, whole, raw
1 large, raw
Cucumber
½ individual, extra large, cut into half moons
Cherry Tomatoes
400 g, halved
Red onion
¼ small, finely sliced
Lemon Juice, Fresh
1 tablespoon(s)