Spiced apple crumble mug cake
10
Points®
Total time: 13 min • Prep: 10 min • Cook: 3 min • Serves: 1 • Difficulty: Easy
Ingredients
Apple
1 medium
Honey
1 teaspoon(s), level
Ground Cinnamon
1 teaspoon(s), level
Jumbo Oats
20 g
Dates, dried
1 individual
Low Fat Spread
1 teaspoon(s), level
Instructions
1
Put the apple in a bowl with honey and cinnamon and stir to combine. Spoon into a 200ml capacity microwave-safe mug.
2
In a bowl, combine oats, date, cinnamon then rub in the low-fat spread to form a crumble.
3
Top the apple with the crumble, then microwave on high* for 2 minutes 30 seconds to 3 minutes, or until the apple is tender.
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